Rekhi Centre of Excellence for the Science of Happiness at Guru Kashi University was established as a result of an MOU made and executed on 23rd November, 2023 between Rekhi Foundation and Guru Kashi University, Talwandi Sabo. The Rekhi Foundation for Happiness is a nonprofit trust started by Dr. Satinder Singh Rekhi and his wife Harpreet Rekhi in 2016. The foundation aims to expand the practice and knowledge of “Happiness Science and Positive Psychology” through setting up happiness centers in various universities..
Happiness is a way of living—it’s in how we show up every day, even when things are tough. It’s about choosing to grow, learning from every twist and turn, and being present with whatever life brings. True happiness comes from listening to our heart’s calling, honouring what matters most, and being thankful—not just for the joys, but even for the challenges that help us become who we are. When we live with love, purpose, and gratitude, happiness naturally flows. It’s not about having everything—it’s about being fully alive and deeply connected to the beauty of now.
VISION
Nurturing a community by fostering, emotional, mental and social well-being to flourish happiness and compassionate individuals.
MISSION
Our mission is to spread joy, nurture well-being, and support individuals on their journey toward a more fulfilled life. Through research, education, and practical initiatives we aim to help people feel mentally resilient, emotionally balanced, and socially connected and creating compassionate and a harmonious society where happiness is truly achievable for all..
Happiness About
About the Happiness Centre
The Rekhi Centre of Excellence for the Science of Happiness at Guru Kashi University is managed by Dr. Piyush Kumar Tripathy, Assistant Professor and Dr. Navjot Kaur, Assistant Professor. The centre is dedicated to bring positive change in students' lives. Through seminars, classroom sessions, and research, the Centre helps students explore the science behind happiness and well-being. Everyone is welcome to join and be a part of this meaningful journey to spread happiness and create a better, kinder world for all. The primary benefit of such a centre lies in its ability to promote overall mental health by reducing stress, anxiety, and negative thought patterns. Through mindfulness sessions, guided meditations, therapeutic conversations, laughter yoga, and creative arts therapy, individuals are encouraged to explore their inner happiness and develop habits that sustain emotional balance. The centre also supports personal growth by encouraging self-reflection, gratitude, and purpose-driven living. Happiness Centre is inclusive and caters to people of all ages and backgrounds, promoting a culture of positivity and emotional intelligence within communities. It aligns with global movements that prioritize mental well-being alongside physical health, advocating for happiness as a measurable and achievable goal. In essence, a Happiness Centre is not merely a facility but a transformational initiative that empowers individuals to lead more fulfilling, balanced, and joyful lives. By emphasizing emotional wellness, it contributes to the overall health, harmony, and prosperity of society
Course Offered
The Rekhi Centre of Excellence for the Science of Happiness at GKU offers a “Certificate Course on Science of Happiness”. The course is designed to help students understand the true meaning of happiness, learn about scientific research in this field, and develop practical skills to improve their own well-being while spreading happiness to others. The course focuses on strengthening positive emotions, building better relationships, fostering optimism, and developing a mindset of gratitude and growth — all essential for leading a fulfilling and successful life.